Need some advise if at all possible, I feel deeply trapped. I am currently in my first relationship which is coming up to be 1 year long, we are both in our early 30's and moved in together recently.
It's a very loving relationship, I love her dearly and never want to hurt her but I do again and again. There are a few issues that cause this,
- I am grumpy from time to time
- I don't open up
- There are times where I let her do most of the talking
- I'm bad at making her feel better
Now, I wish it was as simple as that as those are easy problems to address but lets go over them.
- I am grumpy from time to time
I really don't feel that I am at all. I never show anger or mumble etc. It seems like that because there are times that I have simply run out of things to say which indeed my own problem which I'll go into more detail later.
- I don't open up
I do open up and have told her all my darkest and happiest experiences. The problem is that she expects this all the time, perhaps that's to be expected but sometimes I just can't think up anything deep to offer her.
- There are times where I let her do most of the talking
Sometimes I genuinely find that I have nothing new to talk about, if we've spent a few happy days together I've told her all my news and feel that I have nothing left as it seems like I've told her everything about my life. So what I do is end up talking about a topic close to her. I actually read up on the topic day to day so I have something to discuss but it usually ends up with me asking questions and her spending ages explaining them to me as I'm mostly clueless. A more recent idea I've had is to write down any interesting things that happen to me during the day, any news from friends/family/coworkers etc and bring them into conversation in our evenings together. It helps but I eventually always run out.
- I'm bad at making her feel better
Multiple times a week she'll get really upset about our relationship, this can be the same day she tells me how much she loves me, how happy I make her and seeks confirmation that I want to spend my entire life with her. The usual issues she brings up is that I've been grumpy or not provided stimulating conversation. Pains me to write that as it makes me seem like I don't even try but I really do to the point where I now force myself to seem extra happy such as jumping up/down when I walk through the door or over express my laughs just to avoid coming across as grumpy. I love being with her, I'm never actually grumpy but from time to time I appear mellow and cool but that's more my personality. I'm really trying to change though. When she gets upset she'll usually end up crying on the couch. Here is usually what happens...
1) I go to the couch, ask her what the matter is if I don't know. She'll explain.
2) I give a heart felt apology, try and understand how it makes her feel and communicate that with her.
3) Run out of things to say. Hug her or tell her I love her which is rejected. Silence.
4) She hates me being silent for longer than 10 seconds, this frustrates her more
5) I get close to hug her, say I love her and how great she is etc but says I've already done that and gets more frustrated.
6) Offer to make a cup of tea, run bath or provide massage etc but is always rejected this early on in these scenarios.
7) At this point I really have nothing to say and repetition/silence just makes her more frustrated. Panic. Panic. What do I do? The more I think about this the worse it's getting.
8) At this point she realizes I'm having trouble and usually demands that I should be opening up and telling her what the real problem is.
9) At this point in my mind I have opened up, I've addressed the issue. I spend time thinking of something deep to tell her that justifies as opening up.
10) Because I'm taking to long to think of such a thing she thinks I'm hiding something or refusing to open up. Gets more frustrated.
11) I practically make up something or bring up something from the past. Anything that can vaguely relate to the issue and makes me seem like I'm opening up, I think of something depressing and cry myself
12) She'll usually respond to this, start a hug. Now I have permission to hug her and say how much I love her. Things are not revolved but we can finally go to bed (usually late which makes her frustrated also.
13) Morning. I try to be happy but things are still awkward. We sort of go back to the start almost only now she's under pressure as she has to be ready to work within the hour and there are two cats causing disturbances and getting her more frustrated. Often crying can start again which frustrates her more as shes about to leave for work, I often tell her to get a taxi and pay for it myself. We're usually able to part on at least hug/love you terms.
14) As the day goes on she'll send me messages telling me how great I am and how much she loves me. I do the same and we are usually glad to see each other and are able to put it behind us.
15) This only lasts between 1-3 days usually and then repeats
Wow, weird writing that out. There is defiantly a routine going on, just wish I could understand how to resolve it quicker!
I'm just really stuck, besides all of this we often express how much we love each other to each other. We both really do love each other but at the moment it feels like I'm spending 20-40 hours resolving these issues. I know this problem is a bit messy, can anyone please make any sense of it at all?