I have a serious and embarrassing problem. At night, my hands wander. Specifically, they grope when we spoon. I love my girlfriend and I don't like that my wandering hands make her uncomfortable. It's been even worse now that I realize she doesn't believe it's unconscious. She just tried to break up with me, saying I was treating her like something I own. It took some discussion to realize she was talking about the groping. I tried my best to assure her I don't see her as just a sex object and that I don't want my hands wandering at night. The last thing she said to me was that she needed some time away from me, and I don't know where I stand.
I need help. I HAVE to make it stop. I can't stand the thought that my subconscious might be viewing her a sex object and it's taking over at night, but it's a possibly I have to explore. The simplest solution would be to spoon facing the other direction (which we've done maybe two or three times total) but it's a difficult position for her since I am all of twice her size, and what she likes about spoon is me having my arms around her, making her feel protected.
I don't want to loose her. I love her very much, and this is tearing us both up. What can I do? I want to seek professional help, but I don't know where to turn. A psychiatrist? A sexual therapist? I'm really lost here and really need help.