Ok so heres the situation,
My bf has a very close relationship with his ex gf and talks to her on the phone and online all the time (like every day). He tells me this openly so its not like hes keeping it secret. He says shes had a lot of problems and needs to talk to him as she doesnt really have any one else to turn to.
I feel bad that I'm consumed with feelings of jealousy, but I'm finding it hard to cope with this. I've talked to him about it and that helped a little but hes going 2 visit this ex soon as shes been in a bad way lately with emotional and health problems. Shes got no one else really so she needs his support. I'm just worried cus not long ago he told me she still had feelings for him and I'm worried if they see each other again the feelings between them will come back.
Just wondered if any of you guys could give me any help or advice to help me deal with my jealous feelings cus it seems to be taking over. I know its completely illogical but I cant help thinking/ worrying about it nearly all the time and its stopping me concentrate on other things.
I hate myself for feeling like this cus it seems so pointless and stupid. The whole thing is just messing with my head and really getting me down. I really dont want to sink into depression but I'm finding it hard to deal with this. So any help/ views would be appreciated.
Many thanks