Two years ago, I met a woman who I connected with in days closer than I ever connected with anyone else. We really understood each other and had a chemistry I never felt with anyone else. We spent more than a year as each other's best friend when I couldn't stand it anymore--- I had to tell her that I loved her. She felt the same way and we started our now 11-month relationship. No problems getting along, or anything. Our only troubles in the relationship have been from external stressors--- illness in the family, etc., until now. It has been a positive relationship that has made both of us grow and learn about ourselves.
Just for some background, I grew up with negative feelings about sex--- dirty and wrong to feel pleasure, and so on. This is my first adult relationship and at the beginning of our relationship, guilt would overwhelm me during each sexual encounter. Our sex life improved dramtically once I wasn't so disabled but guilt and shame. Sex was really great for a few months but then I started to get frustrated--- neither my partner nor I have been able to make me orgasm. This, compounded by the fact that I still have some feelings of shame about sex and sexuality. Girlfriend has been very understanding.
We have gone through a rough rough period over the past month or so. As a result of some big changes in my life over the past year and a challenging relationship with my family, I have developed anxiety. In my periods of anxiety, I started to worry that I did not love my girlfriend anymore and that I wasn't attracted to her. After weeks of therapy, I am able to function normally again, with much less anxiety. My therapist seemed to think that our relationship was healthy and that anxiety was the problem more than anything.
However, now that I am mostly safely on the other side of this anxious patch, I feel disconnected with my girlfriend and much less attracted to her. It's like seeing her without my so called "rose colored" glasses for the first time. I still love being around her, cuddling her, kissing her but I feel an emptiness where that attraction used to be.
It's not that I wasn't ever attracted to her. I was so attracted to her for such a long time and now it isn't there anymore. I think she is the most beautiful girl in the world, smart, we make each other laugh. I want to crave sex with her and am not anymore. (Just FYI, I'm not craving sex with anyone else either. The stress and anxiety have really deadened my sex drive)
Because this is my first relationship, I just can't tell--- is this lack of attraction from anxiety? Is it from my guilt and shame about sex? Or is the problem that I am not attracted to my girlfriend anymore?
Any suggestions on how to jump beyond these worries and get those feelings back? It's not fair to my girlfriend to stay in a relationship with me if I can never get these feelings of attraction back but also, I am loathe to through away a relationship with an absolutely amazing girl if my problem is just bad feelings about sex generally.