Shoulder pain
I went to the gym this morning, halfway through my session I noticed my shoulder was hurting a little, i ignored it and carried on. As the day went on the pain has been getting worse and now it is almost unbearable. I cant move my arm out in front of me, behind me or even up to my face without excruciating pain (sharp stabbing kind) shooting right the way down my arm, even when i keep my arm still the pain really is horrendous and unrelenting. I cant even cough or swallow without pain.
I tried to soak in a bath but even laying down was bad so i didnt stay in it long!
Ive done myself various injuries but nothing that has felt like this, any ideas what it could be/what to do ?
Life is not measured by the number of breaths we take, but by the moments that take our breath away.