Hi,
I'm 17 years old and I have a wonderful girlfriend.
I've never been jealous about anything and I never had the need to be.
But for some reason I'm very jealous when it comes to my girlfriend.
Almost all her friends are male, and she touches them alot
She also has an ex-boyfriend that keeps messenging her and she frequently visits him.
I trust her, for I know she truly loves me.
But somehow my whole day is ruined when she says she's gonna watch a movie at her ex's house. Or when we're with her male friends and she sit's on her best friend's lap.
Yesterday I felt so bad because of this, I fractured my knuckle when I hit a wall..., trying to punch away my frustration (I'm not an agressive person at all, I just train martial arts so I often hit the wall to harden my knuckles, but this time I hit the wall a little too hard...)
I feel like I can't tell her to stop doing all these things, so I told her I got sad whenever I heard she was with her ex and such
And if she could please just not tell me if this were the case..
Is there anything I can do too get rid of my jealousy?