Recently feelings of my life being 'empty' have really been upsetting me. More than ever before. I'm almost 23, and have been single/virgin for same amount of time. I avoided "sociality" at a young age, only to discover I would regret it like people said I would. The problem I'm having is that it's hard to start building when there's no foundation. I truly believe not having anyone that 'accepts' me keeps me from doing it myself.
Long story short it depresses me all f***ing day long that my life involves no friends, women or things to do. I can count my friends on one hand. I understand all the things that are wrong, but sometimes it feels like there are so many different issues that are both THERE, or COULD be there. If the depression wasn't enough the confusion doesn't help. Overthinking things and not being able to enjoy the little things are two things I need to look at.
I came to the realization long ago that no one can really help me but me. and I really want to. I just can't figure out how to help myself when im still completely lost. I know what I want in life and I know what's missing. Not being able to improve my own life, and having no one to help/turn to makes everything worse. I have one cousin who I tell everything, but his life is spiraling downwards now too for exact opposite reasons.
I'm not entirely sure what I'm asking, if anything, never asked for help like this before. I want everyday to be happy, and to have friends, but I'm not sure what's holding me back anymore, or even where to start. Depression is causing a cycle that I can't get out of, and don't want to be part of anymore. I've never thought that any of those "self esteem" or "self-motivational" guides, books etc were legit. It's to the point I'd be open to trying one of those if anyone has any decent suggestions. I want to get better but when people can only suggest things depression keeps you from, you can't win.
Again, any input is appreciated.