Hi, Loveforum. I have jealousy issues.
I seem to succumb into circle of self-pity and total nervousness often. It physically wears me. It's absolutely not on purpose, but the second I don't control myself, it's on its way. The state can go 2-3 days, before I mantain myself. Needless to say, it creates negative tension in relationship. I don't make any drama/scenes, of course, but you can imagine, how does it reflect in everyday situations.
Sometimes I can't stand myself, when alone.
How are such things undone? How do I get rid of this pointless self-indulgency that keeps stalking me?...