This a very good article. Not only about the warm water after your meal,
but about heart attacks. The Chinese and Japanese drink hot tea with their
meals, not cold water, maybe it is time we adopt their drinking habit while
eating.
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold
water will solidify the oily stuff that you have just consumed. It will
slow down the digestion. Once this "sludge" reacts with the acid, it will
break down and be absorbed by the intestine faster than the solid food. It
will line the intestine . Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks - You should know that not every heart
attack symptom is going to be the left arm hurting. Be aware of intense
pain in the jaw line.
You may never have the first chest pain during the course of a heart
attack. Nausea and intense sweating are also common symptoms. 60% of people
who have a heart attack while they are asleep do not wake up. Pain in the
jaw can wake you from a sound sleep. Let's be careful and be aware. The
more we know, the better chance we could survive.