Hi I have never had much confidence ever but through college and the start of uni i started to get some and felt great about it. However the past year has left me feeling quite down and lacking in confidence after the group of friends i have always had left me and my best friend behind. Suddenly we never invited to anything anymore and we never knew why, when we asked about it they said we never went out anyway, but that wasn't true we were out often and always had a laugh together.They have totally changed and its made worse as my best friend now has a job that means she works all shifts and i don't see her a lot. Now i am left feeling quite lonely and i really want to try and get my confidence back, so question is: do you any advice on how to get a confidence boost?