Beware - long post! I have just been 'dumped' but there's so much history I can't work things out in my head. Any opinions would be received gratefully... Don't hold back!
I'm 26, at University doing a Psychology degree. I think I am quite self-aware and sensitive to others. I have been told I'm a good looking girl, kind and friendly. I don't really see myself that way, and I've proactively undertaken therapy on and off to help improve my confidence and deal more effectively with my anxieties and insecurities. I am pretty good now, my depressive tendencies are under control and my confidence is improving.
I'm been going out with my boyfriend of 40 for nearly 3 years. We moved in together last August. From pretty much early on in our relationship, he would display quite excessive emotional coldness when I showed insecurity or dependence on him (note: not excessive dependence). This always exacerbated my negative feelings and would upset me.
I worked on my dependence and confidence issues. But then something else would irritate him... My sleeping a lot sometimes (he'd say I was hiding from the world), my worrying about what someone said to me (i.e. believing they don't like me), my asking him if I looked ok and reacting a little when he replied "you look fine" (i.e. 'fine' isn't really positive). Sometimes he'd get in such a mood: he'd argue that I shouldn't do things like that, he'd get wound up and not talk to me for a few days, or ask me to leave, or say we should have some space.
Sometimes his reactions were totally overblown (i.e. on our first and only real holiday, I felt unwell one day when we were in a bar, he suggested I go back to the hotel, I said "yes, but I need a few minutes and some water before I go as it's really hot and I don't feel I can at the moment". He said something which I didn't hear as I was preoccupied with my stomach problems, felt I dismissed him, proceeded to freak out, accused me of trying to ruin his holiday, handed me his credit card, told me to book a flight home and never contact him again.
Now... I know I didn't definitely deserve the holiday incident, but with the other things I understood how they might be really annoying. At some level I also felt worried and upset by his lack of tolerance of my bad points. It's ok to be annoyed with someone, but I really felt he overreacted to other things. He often claimed I pushed him to that reaction. I don't know.
When things were going well, he'd often say he was closer to me than he'd ever been with anyone else. That I had no idea how 'much' he loved me. That he didn't know what he'd do without me. That he couldn't imagine life without me. That he thinks of me all the time. That I understand him better than anyone else has. I don't know if he really meant these things looking back.
But then, when we had what should have been a normal row, he'd often break-up with me on the spot "I can't do this. I can't have a relationship. I'm better off on my own. I can't give you the love you'd need" and those kinds of things. At these times I'd feel my heart was breaking. I cried and pleaded with him not to give up on us over a row. Other times he'd also say things to deliberately hurt me, and admitted to this intention afterwards. Of course, his words would cut.
Either a few hours or days later he'd crawl back "I'm so ashamed, I feel sick for hurting you so much, you don't deserve this, I don't know why I do it" etc. I suggested he needed to investigate this urge to push people away at the slightest sign of trouble (he has fallen out with some friends and family over trivial issues). He tends to imagine that people have bad intentions when he freaks out.
After this cycle happened about 5 - 10 times (I've lost count), things were going a bit smoother. We decided to move it together, but it was on the condition that he tries to change this destructive behaviour. It didn't take long for it to happen again. Before Christmas, he split with me again, I left for my parents and a few days later he apologised and we gave it another try. I said we had to get relationship counselling as we could not keep going through this. Each time this freak out happened, it was chipping away at our love, my love for him, my trust in him etc. We had to stop this destruction, and repair what we had. We had a couple of incidents since, but I didn't move out.
Last Wednesday we had our 1st counselling session. He said he really wanted to give us a go. Afterwards he said he wanted to spend the rest of his life with me. (We always talked about having a family, bringing up our children, having a life together).
Then 2 days later he freaked out again and broke up with me. "i'm not attracted to you, we don't have sex anymore, we want different things, you're a student and I want to buy a house, we're incompatible, we're not happy, I'm attracted to other women, you've let yourself go, etc etc" He also feels I'm a "financial burden, financially irresponsible". When I asked him why he said only 2 days ago that he wanted to spend the rest of his life with me, he said he didn't mean it, that he said it because he felt sorry for me, because I was vulnerable. I just don't know whether to believe he didn't mean it... that's not something you say to someone if you don't mean it. I hadn't prompted or pressured him to say anything like that.
I tried to urge him to rethink. I reminded him of his regret every time he did this. I tried to get him to see that when he's like that, he goes to a very dark and negative place and that it's not real. He says he loves the "idea" of me but that the reality of living with me just isn't as good. (note: he had major issues with me before we lived together).
It didn't work. I moved out last Sunday. I called him, drunk, on Monday night and on Tuesday trying to persuade him to get help for his anger and tendency to push people away. I also expressed a desire to give relationship counselling a try. He was non-responsive "Look, just face that it's over. I'm sorry. We're not right for eachother".
I haven't called him since. He hasn't called. I'm now trying to accept that this time it is over. I'm trying to persuade myself that despite his kind, caring, affectionate and loving side, he has never shown true commitment and has always been flaky, over-reactive, changeable, and at times, very hurtful. He has a deep anger which is self-destructive, and very hurtful to others.
Some people think he'll eventually come crawling back when he realises what he's lost in me.
I miss him so very much. I'm also angry. And I feel very rejected and vulnerable. But I'm also worried for him.
Thanks for reading thus far! Any opinions or questions?... Thank you x