You can't rid the world of sorrow but you can live in sweet serenity. Sorrow is with us not because we are bad at stopping it, but simply because its part of being human. What matters is not whether good or bad things happen -both will , but your relationship shared to them. Just think back over the last 24 hours -what had you taken hard that you could have taken gently? Live.love.laugh.breath. and let it go.