Just joined gym!

[miSSleepy]

does anyone know of any discussion forums specifically on health and fitness?

[Zilla80]

Check out training.fitness.com/

[shh!]

I can link you up to a nursing website if you want, MisSleepy.

[miSSleepy]

Yeah that'd be cool, if you could shh!

PS. BRO, thanks! that's excellent - even has a martial arts section! wooo *gets excited*

[shh!]

[url]http://allnurses.com/[/url]

[url]http://www.modernmedicine.com/[/url]

[misombra]

i had my first day of workout class. i haven't worked out in quite a while. i don't think i'll be able to walk this weekend.

it was a step aerobics class. fun fun.

[1averagejoe]

I think I'm getting sick/over training. I woke up this morning with the shits, went out for a bike ride and only did about half of what I normally do. Got home and realized I think I'm getting a cold sore.

****.

[misombra]

aj i'm sorry aj.

take lots of vitamin C!

[shh!]

I am getting sick of my new exercise routine, too. I've been walking back and forth to school, which is 50 minutes each way over a big hill. It's been hot and humid lately, and it makes my hair look too poofy, and I am sick of being sweaty in class and having to wear ugly tennis shoes and sweat pants. Plus, I can't even carry the number of nursing books with me that I'd like to take to school because they are too heavy and my backpack is already full (and heavy). And BTW - I am too old to be carrying a backpack.

I've lost a bit of weight though.

[misombra]

that's a hardcore workout. you're basically going backpacking every day.

i've been doing step aerobics and body sculpting and i'm trimming down fast. especially sinc i've been so good about my diet. i'm ready to be in the best shape of my life.