Workin' on Bein' More Healthy

[Kiechi]

I prefer





Dog.

I knew you would make the right choice.

[King Zarathu]

<Zarathu> [url]http://www.alpha-male.org/pics/I.AM.GAY.jpg[/url]
<kin> we're having like 3 conversations
<kin> he's dancing
<kin> lawl
<Kennyout> rawl
* kin roffles her waffle
<Kennyout> isn't that william hung?

I just found another homosexual in an IRC channel.

[misombra]

frizzz- i'm trying to be healthy too. been working out and stuff.

[Junket]

I'm wanna keep runnin' but my knee started actin' up on me today.

I feel this tightness like right under the knee cap.

At first it just feels kinda weird, but if I keep up the activity it causes it to hurt a lot to bend.

It's always somethin' man, I swear.

[King Zarathu]

I had the exact same feeling happen with my kneecap, too! Except, I didn't say anything and it just went away on its own.... Could be the case for you, too.

Get your ass outside.

[Junket]

Nah, I'm done for t'day, I ran my whole routine, I'll just wait and see what happens on Friday.

[misombra]

thanks for the freebie!

[Junket]

I ran again on Friday, and my knee was alright, but it always feels like it's about to start hurting.

I've been careful not to put too much pressure on it.

I had my friend come along, who's skinnier than me, but definitely not as fit, he grew tired of running about 15 minutes in.

Only thing now is I gotta start workin' on doin' sit ups.

I hate sit ups.

[misombra]

you gotta warm your knees up a little. start with a short jog.

also doing squats and stuff like that helps. but if you just go from walking to running fast right away you get knee pain. i get it too.

[Junket]

Ah!

It's 2:18AM (on the east coast) and I have to be up by 5AM to go pick up my friend so we can go running.

I can't get off this late night schedule and it always kills me the next day.

Mind you, I have work tomorrow too...

[vashti]

...work? So soon? I thought you'd be off for the summer...

[Junket]

...work? So soon? I thought you'd be off for the summer...

Nope!

I started workin' with my old boss as soon as I got back. He's openin' a videogaming cafe. I've been doin' a lot of the work gettin' it set up.

I like to keep busy, plus I could use the money. I mean, who couldn't use more money?

I start the VISTA thing in about 2 weeks.