Hey..
Let me know one thing What does everyone use as a snack post exercise to stop themselves going too stop my liver kicking out to much nono juice please?
waiting for your suggestions
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Thread: Post Exercise Snack?
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17-05-14, 08:13 PM #1
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Post Exercise Snack?
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18-05-14, 12:26 PM #2
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I have different foods sometimes a banana, apple, cereal( either special K or cheerios), cottage cheese and pears, a protein bar..stuff like that or drink a shake.
“If you worry about what might be, and wonder what might have been, you will ignore what is.”
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01-06-14, 12:01 AM #3
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i eat whatever is available to eat, because if i work out, box, martial arts, run a long distance i am hungry when done. so nothing light for me, pasta or pizza( cold) lots of water or gatorade with it. just how i am and what i want after.
When I tell the truth, it is not for the sake of convincing those who do not know it, but for the sake of defending those that do.
William Blake
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