Hey..
Here i mentioning some injuries types which can be caused by running so beaware while running
ankle pain
Hamstring pain..
Back pain..
Leg muscle pain..
Tows pain..
Hey..
Here i mentioning some injuries types which can be caused by running so beaware while running
ankle pain
Hamstring pain..
Back pain..
Leg muscle pain..
Tows pain..
I'm a runner for 12 years now and never experienced any injury. The trick is to run smarter and have to have the proper running shoes.