Basilandthyme,
I am a skeptic. I am an ardent skeptic - skepticism is necessary to fend off delusion. This is why I'm not a religious person, for example, because I need proof/evidence. As a skeptic, I also "problematize" theorized solutions - I look for areas where they might fail in order to devise a solution that will most definitely work. This is what any good engineer does. This is what aircraft designers and design testers do before allowing the public to fly on their planes (well, theoretically,...)
Being a skeptic doesn't mean I just go around saying "no" to everything, but it does mean that I hold all received information to a standard of scrutiny. It is very easy for someone giving advice to just throw their hands up when a skeptic like me doesn't just nod their head and go "OK! Great, thanks!
<3". I do this because in the past I've received advice from many people that simply didn't work - I had been naive, failing to critically examine the advice they'd provided.
I know myself better than anyone here, obviously, and I know my past experiences better than anyone here (just like everyone else on this forum).
People say "choose to be happy", but that's a sound bite: what does it *mean*? How does one *choose* to be happy without it being mere delusion? If I'm standing in the middle of a railroad track while a train is coming at me, and I just close my eyes and smile and say "Well, I'm just gonna choose to be happy and optimistic that the train won't hit me", it's probably not gonna work out well for me, right?
If I'm supposed to "choose to be happy", then how is that going to get me what I want? What's the mechanism? If I'm starving and have nothing to eat, how can I be happy that I have food when I don't have any?
My fear, basilandthyme, is that if I choose to be happy without first having a reason to be, then I'll become a caricature of that annoying, deluded guy who thinks he's awesome while everyone else despises him or thinks he's unattractive. In that case, I'll be happier, so to speak, but I won't have more friends nor be closer to finding love - I'll just be the happy, still-unattractive doofus.
Does that make sense?