man, I can't tell you how often I have been there. This never gets easier. You have to learn to grow with it. There is a book, if you want to read it. It amy help you. I'm sure i ma going to be laughed at for this but the book, Women are from venus, Men are from Mars??, he put out a book for people who just broke up from a really bad break up..His name is John Gray.
Here is a qoute for you..
" It is hard to be compassionate when we are angry..By expressing our feelings of frgiveess and understanding will enable us to remember the love we shared in the beginning. Forgiveness is not real until we remeber our positive feelings of love." John Gray
I understand what you are going through and I know you are in a bad place right now. You NEED to remember the good times you had with the fondness you had and understand that it goes away wih time. Patience is not only a virtute ... but a life saver too.
My suggestion is to get a jouranl and write about it. The more you get it out of your system.. the more likely you are to move on. Shenmue, I understand... believe me, it will get better.
"Remember always, that you not only have the right to be an individual, you have an obligation to be one."
- - Eleanor Roosevelt
" It's not who we are that holds us back, it's who we think we're not."
- - Michael Nolan
"...to love and lose, is better than not to love at all..." .... Lord, whats his name....
" The world is big... I want to see all of it before it gets dark." -- John Muir