I should go back on them cause I did the same thing as you minx. First time they gave me prozac about 10 years ago now I had a bad reaction to it. Like I thought I was surronded by giant spiders and ended up climbing the flagpole at school. Some of my classmates recorded it and sent it around. I still get phone calls about it. Oh getting the coping skills is nice and all but sometimes you just need a little help. Oh and tapering dosages to get off the stuff was the biggest most painful experience chemical wise I ever hard.