Originally Posted by
Love[Sick]
I wasn't sure of where to put this, so I assumed this might be the right place.
I have been trying to gain weight, or at least try to keep it the same over the past 4 weeks. Ever since swimming started I have been loosing about a pound a week, and this isn't good for me. I've tried everything. Protein shakes, peanut butter before bed, eating constantly, stuffing my face, you name it. Now I'm eating olives [yum!], but I doubt it will help. I've noticed that I'm more tired too, just this weekend I passed up the chance to go out with some friends because I was too tired from diving practice.
Does anyone here have any advise on how I could pack on some pounds? Or atleast maintain a steady weight? I have a bet with a fellow diver to see who can gain three pounds the quickest.
You could try some light weight lifting (or heavy weight lifting. Whatever you prefer.) This way you will gain in muscle weight which doesnt burn off like body fat does.
I want a girl who likes to talk. ......I just dont know what to say sometimes and would rather just listen.