My boyfriend of 1 year and I have had some issues with texting/calling eachother too much. During the first 6 months of our relationship, we used to talk at least once a day.
But I constantly overtought his texts, and we both felt like we HAD to anwser calls and texts so we decided to have less contact, and tell each other about our day when we meet in person (we do see each other quite regularly). Sometimes we still talk on the phone when we have spare time.
Our relationship has been much better, we don't fight over text and are more relaxed when we're together.
But it does happen that I start to think that there's something wrong when we don't speak for two days or so.
I do know that he's just busy and that there's nothing wrong. But I don't know how to stop overthinking about WHY he isn't calling me. I feel bad because I feel controlling and needy.
I have talked to him about this, and he told me to just stop worrying so much and be more positive. But it seems like I can't stop worrying.
Any advice? Thanks in advance.